What brings you here, in your own words?
✓ poor sleeplow energyworse with stress
opened: sleep, energy & nervous-system threads
Which areas are you noticing something in?
✓ SleepMood & stressDigestion
skipped 4 systems you didn't flag
Are you taking any medications?
✓ Sertraline 50mg Safety Guardian active
St John's wort now excluded from all suggestions
A few questions about your nature
Do you tend to run warm or cold?
This helps Gróa match herbs to you — cooling for warmth, warming for cold.
Warm I feel the heat more; I run hot, especially under stress
Cold I feel the cold more; cold hands and feet
Neither, or it varies